One of this weeks challenges are based on fitness.We have made a game called FIT MY NAME.
HOW TO PLAY? This game is very simple so my name is ELLIE and the first letter in my name is E and I will have to find an E in the list down below.When I do there will be a note next to it that maybe said something like 10 star jumps.Then I will do 10 star jumps and find the next letter in my name and do the same. So that is what you need to do but with your name instead.
A = 5 star jumps. B = 5 push ups. C = 5 seconds in plank
D = 5 seconds holding left leg . E = 5 seconds holding right leg. F = 5 seconds child pose
G = 10 star jumps. H = 10 push ups. I = 10 seconds in plank
J = 10 seconds holding left leg. K = 10 seconds holding right leg. L = 10 seconds child pose
M = 15 star jumps. N = 15 push ups. O = 15 seconds in plank
P = 15 seconds holding left leg. Q = 15 seconds holding right leg. R = 15 seconds child pose
S = 20 star jumps. T = 20 push ups. U = 20 seconds in plank
V = 20 seconds holding left leg. W = 20 seconds holding right leg. X = 20 seconds child pose
Y = 25 star jumps. Z = 25 push ups
Hope you enjoy doing our fun activities set out for you love and more ALICE and ELLIE XXXXXX